Neck pain can arise from a variety of conditions and lifestyle factors, including:
Prolonged forward head positioning and slouching, often from staring at screens, lead to strain in the neck muscles and joints.
Wear and tear on the discs in the neck can lead to degeneration, causing pain, stiffness, and limited mobility.
A herniated or “slipped” disc can press on surrounding nerves, causing pain that may radiate down the arms.
Overuse or strain from activities like driving, desk work, or heavy lifting can contribute to chronic neck pain.
This condition, related to age-related wear of the spine’s cartilage and bones, is common and can cause pain, stiffness, and reduced mobility.
Conditions like spinal stenosis or bone spurs can compress nerves, leading to neck pain and associated symptoms, such as numbness or tingling radiating usually down to both of your hands.
Certain lifestyle factors and habits can increase the risk of developing neck pain, including:
Neck pain can arise from a variety of conditions and lifestyle factors, including:
Prolonged forward head positioning and slouching, often from staring at screens, lead to strain in the neck muscles and joints.
Wear and tear on the discs in the neck can lead to degeneration, causing pain, stiffness, and limited mobility.
A herniated or “slipped” disc can press on surrounding nerves, causing pain that may radiate down the arms.
Overuse or strain from activities like driving, desk work, or heavy lifting can contribute to chronic neck pain.
This condition, related to age-related wear of the spine’s cartilage and bones, is common and can cause pain, stiffness, and reduced mobility.
Conditions like spinal stenosis or bone spurs can compress nerves, leading to neck pain and associated symptoms, such as numbness or tingling radiating usually down to both of your hands.
Certain lifestyle factors and habits can increase the risk of developing neck pain, including:
